The older we get,
 the more we realize 
that the choice to be
happy
 or unhappy is our own. 
Sure, there will be times 
where things don’t go our way.
 We’ll feel unhappiness, 
sorrow, even depression. 
But, our agency determines 
how we cope with these challenges.
This doesn’t mean that 
we should feel guilty about 
being sad or depressed. 
Everyone experiences “down” days. 
Melancholy moments 
can bring great wisdom 
if we think them through.
But, the truth is that 
you always have a choice. 
You can choose to stay stuck 
in unhappiness and resentment,
 or, choose to let go and 
feel fulfillment lighten your load.
If you’re unhappy, 
unsatisfied or merely ambiguous, 
make today the day 
you put it all behind you.
 Choose to feel the joy in your life again.
You always have a choice. 
Why not make it great?
To succeed... 
you need to find something 
to hold on to, 
something to motivate you, 
something to inspire you. 
       –Tony Dorsett
"So
what do we do?
 Anything - something.
 So long as we 
don't
just sit there. 
If
we screw it up, 
start
over. 
Try
something else.
 If we wait until we've satisfied
 all the uncertainties, 
it
may be too late."
~~Lee
Iacocca
Former Chairman of
Chrysler Corporation
Feelings of worth 
can flourish only in an atmosphere 
where individual differences 
are appreciated, 
mistakes are tolerated, 
communication is open, 
and rules are flexible – 
the kind of atmosphere 
that is found in a 
nurturing family. 
       - Virginia Sati
"Often we
allow ourselves
 to be upset by small things
 we should despise and forget.
 We lose many irreplaceable hours
 brooding over grievances that, 
in a year's
time, 
will be forgotten
by us
 and by everybody. 
No, 
let us devote
our life 
to worthwhile
actions 
and feelings, 
to great
thoughts, 
real affections
 and enduring
 undertakings."
~~Andre Maurois
1885-1967, Writer
No
matter what you 
might
be going thru, 
the 
ending will be greater
 than it's beginning. 
As
long as you still breath , 
you
have a purpose, 
to
fulfill  and usually 
the
one who gets in the, way  
of
that fulfillment
 is your own self. 
So
let go of your fears 
Get
up , 
and
get out 
of
your own way.
Achievement within
Meaningful success 
is a matter of expressing on the
outside
 some of the unique and abundant value 
that’s on the inside. 
Every great achievement
 begins as a vision,
 guided by purpose,
 and ends as a real, tangible fact. 
Whatever you truly desire, 
you already have within you. 
Fulfilling that desire is a process 
of bringing it to life in the world
around you. 
In each true desire is the energy 
for its fulfillment. 
Your job is to put that energy
 to focused and effective use. 
Take the vision, the ideal, 
the value that’s inside 
and show the rest of the world 
how it looks and what it can do. 
Nurture the inner vision 
that only you can see into outer
value 
that everyone can find useful and
beautiful. 
Dive deeply into the rich abundance
 that lives within you. 
Feel the power of your unique beauty
 that longs to be expressed, 
and let that beauty flow out
 through your actions. 
Your greatest achievements
 are already yours. 
Act on them and let the whole world 
experience their value too. 
Ralph Marston
Mexican Appetizer Cups
- 1Box (9 oz) Green Giant® frozen chopped spinach,
- thawed, squeezed to drain
- 1Can (10 oz) diced tomatoes with green Chiles, undrained
- 1Package (8 oz) cream cheese, softened
- 1Cup sour cream
- 1/2Teaspoon taco seasoning mix (from 1-oz package)
- 40To 45 nacho cheese-flavored tortilla chips
- 2Cans (12 oz each) Pillsbury® Grands!® Jr. Golden Layers® refrigerated buttermilk biscuits (20 biscuits)
- 1Cup finely shredded Mexican cheese blend (4 oz)
- 1 Heat oven to 375°F. Spray 30 mini muffin cups with Crisco® Original No-Stick Cooking Spray. In large bowl, mix spinach, tomatoes, cream cheese, sour cream and taco seasoning mix; set aside.
- 2 Place about 20 of the tortilla chips in gallon-size resealable food-storage plastic bag; seal bag. Using rolling pin, finely crush to measure 1/2 cup. Stir crushed chips into spinach mixture.
- 3 Separate 1 can of dough into 10 biscuits; separate each biscuit into 3 layers. Place 1 layer in each of 30 muffin cups; using floured fingers, press dough on bottom and up side of each cup.
- 4 Fill each cup with about 1 tablespoon spinach mixture. Refrigerate remaining spinach mixture. Sprinkle filling in each cup with about 1 teaspoon cheese. Bake 9 to 14 minutes or until edges of biscuits are golden brown. Cool in pan 5 minutes; remove from pan to cooling rack. Cool 5 minutes longer. Repeat with remaining biscuits, filling and cheese, cooling pans between batches.
- 5 To serve, break each of the remaining 20 to 25 tortilla chips into 3 triangular pieces. Insert 1 triangle into each cup. Serve warm.
Microwave your own popcorn 
in a plain brown paper bag.
 Much healthier and cheaper 
than the packet stuff.
 Hidden Valley Springs, Alaminos, Laguna
butong, taal bats
LECHON KAWALI
 








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