Your attitudes are your choice. 
It's that simple. 
"Yes," you say, 
"but what about when people do
bad things to me
 no matter what my attitude is?" 
Simply enough,
 your attitudes towards what they've done 
or said also is your choice, 
and your attitude will determine 
whether you work your way quickly
 past the pain or dwell in it and let it 
keep hurting you long after it
happened.
Your attitudes are controllable.
Your attitudes are controllable.
They are changeable. 
And they are one of the key factors 
in whether or not you're happy with
life. 
If you're having trouble 
changing them for the better,
 then find a role model to observe, 
someone who has the type of attitude 
that you'd like to have. 
Emulate that person, 
and watch carefully how 
they approach their lives. 
We all have a lot to learn in life, 
and we can learn a lot 
about attitudes by watching 
other people in our lives.
All of us have unique
 talents and gifts.
 No
obstacle, 
Be it physical,
 mental or emotional, 
has the power to destroy 
our innate creative energies.
~ Liane Cordes
If people only knew 
the healing power of 
laughter and joy,
 many
of our fine doctors 
would be out of business.
Joy is one of nature's 
greatest medicines. 
Joy is always healthy. 
A pleasant state of mind 
tends to bring abnormal conditions 
back to normal.
~ Catherine Ponder
When asked if my
cup is 
half full or
half empty, 
my only response
is that
 I am thankful I have a cup.
~~unknown
One
cannot collect
 all the beautiful shells 
on
the
beach; 
one
can collect only a few, 
and
they are more
beautiful
 if they are few.
~ Anne
Morrow Lindbergh
Make reality your friend
Though
limiting factors can be a burden,
they can
also give you a solid, 
predictable
framework in which to operate. 
What might
at first seem to be an obstacle 
could end
up providing valuable support. 
For
example, 
the force
of gravity makes it difficult
 to move a large, massive rock. 
Yet that
same force will also ensure
 that the rock stays in place once you get it 
where you
want it. 
Playing by
the rules and adhering
 to a strictly defined discipline
 makes achievement more difficult. 
Yet it
also plays an essential role
 in making achievement possible. 
No
situation is inherently limiting. 
Because
you have the ability
 to adjust and adapt and make positive use
 of whatever factors may be present. 
A massive
brick wall can stop you cold, 
or it can
provide you with a solid foundation
 upon which to build. 
It all
depends on what you choose to do
 with what you encounter. 
Rather
than judging something to be a limiting factor,
 do the work to make it an enabling factor. 
Make
reality your friend 
by making
positive use of it. 
 Ralph
Marston
Gluten Free Easy Grasshopper Bars
- 1Box Betty Crocker® Gluten Free devil's food cake mix
- 1/3Cup vegetable oil
- 2Tablespoons water
- 1Egg
Frosting
- 1Container Betty Crocker® Rich & Creamy cream cheese frosting
- 1/4Teaspoon mint extract
- 3To 4 drops green food color
Glaze
- 1Oz unsweetened baking chocolate
- 1Tablespoon butter
- 1 Heat oven to 350°F. Spray bottom only of 13x9-inch pan with cooking spray. In large bowl, stir bar ingredients until soft dough forms. Press dough in bottom of pan. Bake 15 minutes. Cool about 10 minutes.
- 2 In frosting container, stir in mint extract and food color. Spread over bars.
- 3 In small microwavable bowl, microwave glaze ingredients uncovered on High 30 seconds; stir until smooth. Drizzle over frosting. Refrigerate 30 minutes or until set. For bars, cut into 6 rows by 6 rows.
A tip for holiday packing. 
Store shoes inside shower caps 
to stop dirty soles rubbing on your clothes.
 And you can find them
 in just about every hotel!
Vigan
Pinsal Falls in Ilocos Sur
 GINATAANG KUHOL
LEMON MERENGUE PIE
LUMPIANG SARIWA
 

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