Wednesday, March 6, 2013

♥ - WHAT A WONDERFUL WORLD 03/06/2013 - ♥









 - I AM HAPPY -


The fact that I am happy or not, 
do not depend on anybody, 
but on me. 
I am the only person upon which 
my happiness depends. 
I make the choice to be happy 
in each situation 
and in each moment of my life. 

If my happiness 

were to depend on other people, 
on other things or circumstances 
on the face of this earth, 
I would be in serious trouble...
Everything that exists in this life 
changes continually: 
humans, 
wealth, 
my body, 
the climate, 
pleasures, 
etc. 
I could enumerate an infinite list!
Over my life 
I have learned a couple of things: 
It's not the responsibility of anybody
(my friends,my family) 
to make me happy... 
They also have their own experiences 
or circumstances.  
I love them 
and they loves me, 
often in spite of their circumstances 
and of mine.
I decide to be happy 
and the rest is a matter 
of experiences or circumstances; 
like helping, 
and understanding, 
accepting, 
listening, 
consoling; 
and with them(Friends,Family) 
I have lived 
and practiced this many times
They change, 
I change, 
the environment changes, 
everything changes; 
Having forgiveness and true love
and observing these 
changes that can be, 
big or little, 
but always happen, 
we must face them 
with the love that exists 
in each one of us. 
If the two of us love 
and forgive each other, 
the changes will only be experiences 
or circumstances
that enrich us 
and give us strength. 
Otherwise we would 
only be living together.
To truly love is difficult. 
It is to forgive unconditionally, 
to live,  
to take the experiences 
or circumstances as they are, 
facing them together  
and being happy with conviction. 
There are those who say: 
I cannot be happy 
because I am sick, 
because I have no money, 
because it's too cold, 
because they insulted me, 
because someone 
stopped loving me, 
because someone 
didn't appreciate me...
But what you don't know 
is that you can be happy 
even though 
you are sick, 
whether it is too hot, 
whether you have money or not, 
whether someone has insulted you, 
Or someone didn't love you, 
or hasn't valued you. 
BEING HAPPY 
is an attitude about life 
and each one of us must decide! 
BEING HAPPY, 
depends on you !















Look to this day - 
for every day is a beginning ....
Get excited about who you are, 
what you are,
what you have, 
and what can still be for you. 
Be inspired to see 
that you can go far beyond 
where you are 
right now.



The fact is that 
in order to do any thing 
in this world worth doing, 
we must not stand 
shivering on the bank 
thinking of the cold 
and the danger,
but jump in 
and scramble through
as well as we can.

~ Sydney Smith


"A single sunbeam 
is enough to
  drive away 
many shadows"

-- St. Francis of Assisi


God doesn’t require us 
to succeed;
he only requires 
that you try.

- Mother Teresa



Remember 
you will not always win.
Some days, 
the most resourceful individual
will taste defeat. 
But there is, 
in this case, 
always tomorrow – 
after you have done your best 
to achieve success 
today.”

                ~~   Maxwell Maltz














A group of alumni, 
highly established in their careers, 
got together to visit their old university professor.
Conversation soon turned into complaints 
about stress in work and life.

Offering his guests coffee, 
the professor went to the kitchen 
and returned with a large pot of coffee 
and an assortment of cups – 
porcelain, plastic, glass, crystal, 
some plain looking, some expensive, some exquisite – 
telling them to help themselves to the coffee.

When all the students had a cup of coffee in hand, 
the professor said:

“If you noticed, 
all the nice looking expensive cups were taken up, 
leaving behind the plain and cheap ones. 
While it is normal for you to want only 
the best for yourselves,
that is the source of your problems and stress.

Be assured that the cup itself 
adds no quality to the coffee. 
In most cases it is just more expensive 
and in some cases even hides what we drink.

What all of you really wanted was coffee, 
not the cup, 
but you consciously went for the best cups… 
And then you began eyeing each other’s cups.

Now consider this: 
Life is the coffee;

the jobs, money and position in society 
are the cups.
They are just tools to hold and contain Life,
and the type of cup we have does not define, 
nor change the quality of Life we live.
Sometimes, 
by concentrating only on the cup, 
we fail to enjoy the coffee 
God has provided us.”

God brews the coffee, not the cups --
Enjoy your coffee!

MORAL

“The happiest people don’t have the best of everything.
They just make the best of everything.”
Live simply. Love generously.
Care deeply. Speak kindly.
Leave the rest to GOD






















Cottage Pie



½ x pack 2.5kg basics potatoes

1 onion, peeled & sliced
½ x 700g lean steak mince 
1 x 400g carton chopped tomatoes in juice
500g carrots, peeled & sliced



1. Bring a large saucepan of water to the boil. Meanwhile, 

peel the potatoes, then add to the pan and simmer until tender.
2. Meanwhile, heat the olive oil in a pan and fry the onion and garlic, until soft. 

Add the mince and cook until browned.
3. Add the mustard, chopped tomatoes and the dried mixed herbs, 

then simmer for 15 minutes.
4. Preheat the oven to 180°C, fan 160°C, gas 4. Mash the potatoes 

with the butter and a little milk to create a smooth mash.
5. Place the beef mixture in an ovenproof dish, 

then top with the mashed potato, covering the beef evenly. Bake for 25 minutes.
6. Meanwhile, steam or boil the carrots until tender.
Serve with the cottage pie.














USEFUL  FOR  YOUR  KITCHEN



























- COCOFEST 2013- SAN PABLO CITY, LAGUNA -






















































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